The bold date/weight at the bottom of the page is my current and most up-to-date status. You’ll note that I’ve linked each week’s result to the specific post I made about that week’s progress and my thoughts and so on. There are no posts before May 21, 2011 because I hadn’t yet started up the blog.
02.19.2011: 260.6
02.26.2011: 261.6 (+1.0)
03.05.2011: 258.6 (-3.0)
03.12.2011: 257.2 (-1.4)
03.19.2011: 256.2 (-1.0)
03.26.2011: 253.6 (-2.6)
04.02.2011: 251.8 (-1.8)
04.09.2011: 252.8 (+1.0)
04.16.2011: 252.4 (-0.4)
04.23.2011: 249.0 (-3.4)
04.30.2011: 247.0 (-2.0)
05.07.2011: 244.4 (-2.6)
05.14.2011: 243.0 (-1.4)
05.21.2011: 242.4 (-0.8)
05.28.2011: 240.6 (-1.8)
06.4.2011: 237.4 (-3.2)
06.11.2011: 233.8 (-3.6)
06.18.2011: 234.8 (+1.0)
06.25.2011: 232.2 (-2.6)
07.02.2011:231.2 (-1.0)
07.09.2011: 230.0 (-1.2)
07.16.2011: 229.4 (-0.6)
07.23.2011: no weigh in (out of town)
07.30.2011: no weigh in (out of town)
08.06.2011: no weigh in (out of town)
08.13.2011: 227 (-2.4)
08.20.2011: 225.6 (-1.4)
08.27.2011: 222.6 (-3.0)
09.03.2011: 220.6 (-2.0)
09.10.2011: 219.8 (-0.8)
09.17.2011: 218.2 (-1.6)
09.24.2011: 218.0 (-0.2)
10.1.2011: 216.4 (-1.6)
10.8.2011: 215.6 (-0.8)
10.22.2011: 211.4 (-4.2)
10.29.2011: 208.6 (-2.8)
11.05.2011: 208.6 (0.0)
11.12.2011: no weigh in
11.19.2011: 206.4 (-1.8)
11.26.2011: 203.0 (-3.4)
12.03.2011: no weigh in
12.10.2011: 203.6 (+0.6)
12.17.2011: 202.0 (-1.6)
12.24.2011: 200.2 (-1.8)
12.31.2011: no weigh in
01.07.2012: 197.6 (-2.6)
01.14.2012: 198.0 (+0.4)
01.21.2012: 198.6 (+0.6)
01.28.2012: 193.6 (-5.0)
02.04.2012: 193.0 (-0.6)
02.11.2012: no weigh in
02.18.2012: 194.2 (+1.2)
02.25.2012: 189.2 (-5.0)
03.03.2012: 187.6 (-1.6)
03.10.2012: 186.4 (-1.2)
03.17.2012: no weigh in
03.24.2012: 186.0 (-0.4)
03.31.2012: 185.0 (-1.0)
04.07.2012: 183.8 (-1.2)
04.14.2012: no weigh in
04.21.2012: 186.8 (+3.0)
04.28.2012: 182.0 (-4.6)
05.05.2012: 180.4 (-1.6)
05.12.2012: 180.8 (+0.4)
05.19.2012: no weigh in
05.26.2012: no weigh in
06.02.2012: 180.6 (-0.2)
06.09.2012: no weigh in
06.16.2012: 181.0 (+0.4)
06.23.2012: 178.4 (-2.6)
06.30.2012: 178.2 (-0.2)
07.07.2012: 176.4 (-1.8)
07.14.2012: 177.8 (+1.4)
07.21.2012: no weigh in
07.28.2012: 181.6 (+3.8)
08.04.2012: 175.2 (-6.4)
08.11.2012: 175.2 (0.0)
08.18.2012: 173.6 (-1.6)
08.25.2012: no weigh in
09.01.2012: 172.0 (-1.6)
09.08.2012: 171.8 (-0.2)
09.15.2012: no weigh in
09.22.2012: 173.4 (+1.6)
09.29.2012: 172.4 (-1.0)
10.06.2012: 171.8 (-0.6)
10.13.2012: 169.8 (-2.0)
10.20.2012: 172.2 (+2.4)
10.27.2012: 170.4 (-1.8)
11.03.2012: 172.0 (+1.6)
11.10.2012: 170.4 (-1.6)
11.17.2012: no weigh in
11.24.2012: 171.8 (+1.4)
12.01.2012: 168.2 (-3.6)
12.08.2012: 167.2 (-1.0)
12.15.2012: 168.8 (+1.6)
12.22.2012: no weigh in
12.29.2012: 171.2 (+2.4)
01.05.2013: 167.6 (-93.0)
01.12.2013: 168.0 (+0.4)
01.19.2013: 173.0 (+5.0)
01.26.2013: 172.0 (-1.0)
02.02.2013: 172.0 (-0.0)
02.09.2013: 170.0 (-2.0)
02.16.2013: 170.0 (-0.0)
02.23.2013: 169.0 (-1.0)
03.02.2013: 170.0 (+1.0)
03.09.2013: 170.0 (-0.0)
03.16.2013: 172.0 (+2.0)
03.23.2013: 172.0 (0.0)
03.30.2013: no weigh in
04.06.2013: 170.0 (-2.0)
04.13.2013: 169.0 (-1.0)
04.20.2013: 175.0 (+6.0)
04.27.2013: 175.0 (0.0)
05.04.2013: 174.0 (-1.0)
05.11.2013: 176 (+2.0)

Phenomenal results, congratulations! I just found your blog, and I’ll be following along.
Good luck in good health,
David
Thank you, David! Same here!
well done you are doing fantastic keep it going….